My lower abdomen is Sore?

FiberOne food products are awesome to eat while pregnant. They are tasty and help you get your 30g of fiber everyday. Also I took two tablespoons of milk of magnesia and it helped me alot with constipation. Ask your doc over the phone first though or whenever you see him/her. Drink plenty of water. Good luck! Oh and the pain is normal. I had it and still have it. It is just stretching plus the fact that you are constipated.